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Undhiyu with frozen veggie mix- Gujarati Special
Popular Gujarati Undhiyu - a mixed vegetable curry with store-bought frozen undhiyu veggie mix with step by step pictures.
Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
Total Time
45
minutes
mins
Course:
Main Course
Cuisine:
Gujarati
Keyword:
undhiyu
Servings:
4
Calories:
140
kcal
Author:
Srividhya G
Ingredients
1
packet
Frozen Undhiyu Veggie Pack
2
tsp
Oil
1
tsp
Carom seeds
Ajwain
1
tsp
Cumin seeds
¼
tsp
Hing
½
tsp
Salt
1
cup
Water
To Grind
½
cup
Coconut
grated
3
tbsp
Cilantro
finely chopped
1
tbsp
Ginger - Garlic paste
1
Green chili
chopped
1
tsp
Sugar
or jaggery
3
tsp
Lemon Juice
1
tsp
Salt
1
tsp
Cumin powder
2
tsp
Coriander powder
½
tsp
Red chili powder
¼
tsp
Turmeric powder
3
tbsp
Water
Instructions
Thaw the frozen veggie mix and bring to room temperature.
Grind all the ingredients given under “to grind” by adding 3 tbsps of water.
Now the add this paste to the frozen veggie and let it sit for up to 30 minutes.
Heat the pressure cooker or pressure pan and add two tsps of oil.
Once the oil is hot add the carom seeds, cumin seeds, and hing.
When the spices start to crackle, add the marinated vegetables.
Add 1 cup of water and ½ tsp of salt.
Mix well and pressure cook for two whistles.
That’s it yummy and quick undhiyu is ready :-) Serve hot with rice or roti.
Notes
Adjust the spices and salt as per your preference.
If you prefer gravy undhiyu, add more water.
Nutrition
Calories:
140
kcal
|
Carbohydrates:
5
g
|
Protein:
1
g
|
Fat:
6
g
|
Saturated Fat:
3
g
|
Sodium:
925
mg
|
Potassium:
67
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
138
IU
|
Vitamin C:
5
mg
|
Calcium:
13
mg
|
Iron:
1
mg