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roasted cauliflower in a black bowl with parsley
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5 from 5 votes

Sumac Cauliflower | Roasted Cauliflower with Sumac

Oven-roasted cauliflower with sumac, a versatile recipe that you can customize and serve in different ways. Effortless and a delicious recipe!
Prep Time5 minutes
Cook Time30 minutes
Course: Appetizer
Cuisine: Middle Eastern
Keyword: roasted cauliflower
Servings: 4
Calories: 81kcal
Author: Srividhya G

Ingredients

  • 300 grams cauliflower florets
  • 2 tbsp olive oil plus ⅛tsp to grease
  • ½ tsp sumac heaped
  • ½ tsp salt or to taste
  • 2 tsp parsley chopped to garnish

Instructions

  • Preheat the oven at 400 deg F. Line a cooking sheet or baking tray with aluminum foil and grease it with oil. Now add the cauliflower florets to the lined baking tray.
    cauliflower lined in a baking tray
  • Add the olive oil, salt, and sumac. Mix it thoroughly with hands. Make sure you rub and evenly coat the florets with oil, salt, and sumac.
    cauliflower rubbed with oil, spice, salt
  • Bake it at 400 deg F for 15 minutes and remove it from the oven. Gently toss/flip the cauliflower florets.
    cauliflower after 15 mts
  • Bake it again at 400 deg F for 15 minutes. We are baking for 30 minutes at 400 deg F flipping them once half-way through.
    cauliflower baked
  • Garnish it with chopped parsley leaves and serve it as a side or let it cool a bit and add it to your salads.
    roasted cauliflower in a black bowl with parsley

Notes

  • As I mentioned before, you can add spices of your choice instead of sumac. Adjust the amount according to your preference, and the same goes for the salt as well.
  • If you prefer a crisp cauliflower, bake for an extra 5 to 7 minutes.
  • You can add ⅛ tsp of turmeric powder for that beautiful yellow hue. 

Nutrition

Calories: 81kcal | Carbohydrates: 4g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Sodium: 313mg | Potassium: 224mg | Fiber: 2g | Sugar: 1g | Vitamin C: 36mg | Calcium: 17mg | Iron: 1mg