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5 from 1 vote

Mango-Pineapple-Lychee Smoothie with Chia Seeds

A super cool and sweet smoothie prepared with mango, pineapple and lychee and with the addition of chia seeds and protein powder it becomes a perfect breakfast smoothie
Prep Time10 minutes
Cook Time5 minutes
Total Time15 minutes
Course: Breakfast
Cuisine: American
Keyword: breakfast smoothie, mango smoothie with chia seeds
Servings: 2
Calories: 142kcal
Author: Srividhya G

Equipment

  • Blender like Blendtec

Ingredients

  • 1 Mango medium-sized, chopped
  • 1 cup Pineapple chopped
  • 3 Lychee deseed and chop them roughly
  • 1 tbsp Chia seeds
  • 1 tbsp Protein powder of your choice as per the label measurement, I used vanilla flavored one, optional
  • 1 cup Water

Instructions

  • Blend everything together in a regular blender and thats it yummy smoothie with chia seeds its ready.

Notes

  • If required add sugar and adjust the water as per your consistency preference.
  • Protein Powder is completely optional

Nutrition

Calories: 142kcal | Carbohydrates: 31g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Sodium: 9mg | Potassium: 314mg | Fiber: 5g | Sugar: 25g | Vitamin A: 1168IU | Vitamin C: 88mg | Calcium: 60mg | Iron: 1mg