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square image of mango breakfast smoothie served in two glasses with some watermelons
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5 from 2 votes

Healthy Vegan Mango Breakfast Smoothie | Easy Breakfast Smoothies

Healthy vegan mango breakfast smoothie loaded with chia seeds, hemp seeds, almond butter, and porridge powder/protein powder.
Prep Time10 minutes
Cook Time2 minutes
Total Time12 minutes
Course: Breakfast
Cuisine: American
Keyword: vegan mango breakfast smoothie
Servings: 2
Calories: 317kcal
Author: Srividhya G

Equipment

  • Blender like Blendtec

Ingredients

  • 2 cups almond milk Unsweetened
  • 1 tsp chia seeds
  • 1 tbsp hemp hearts shelled hemp seeds
  • 2 tbsp porridge powder
  • 2 tbsp almond butter
  • 350 grams mangoes chopped (approx 2.5 cups from 3 mangoes)

Instructions

Measurement Details: 1 cup = 240ml; 1 tbsp = 15ml; 1 tsp = 5ml;

  • Add all the ingredients into the blender one by one, starting with almond milk/liquid.
    adding all the ingredients into the blender for the smoothie
  • Blend it until smooth and creamy. I use the smoothie setting in my Blendtec.
    blending the smoothie
  • Pour it into glasses and serve it right away.
    square image of mango breakfast smoothie served in two glasses with some watermelons

Video

Notes

  • Please check the blog post for ingredient variations and substitutions. You can customize the ingredients and the measure to your liking.
  • I did not add any additional sweetener. If your mangoes/fruits are not sweet enough, you can add dates or honey, or agave as needed. 

Nutrition

Calories: 317kcal | Carbohydrates: 36g | Protein: 10g | Fat: 17g | Saturated Fat: 1g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 7g | Trans Fat: 1g | Sodium: 330mg | Potassium: 422mg | Fiber: 7g | Sugar: 25g | Vitamin A: 1934IU | Vitamin C: 64mg | Calcium: 400mg | Iron: 2mg