Eggless Microwave Single Serving Peanut Butter Mug Cake
Eggless microwave peanut butter cake - A rich, sweet and protein loaded mug cake with the goodness of peanut butter.
Servings: 2
Calories: 169kcal
Ingredients
- 2 tbsp All Purpose Flour
- 2 tbsp Peanut Butter
- 2 tbsp Milk
- 1 tbsp Maple Syrup
- 1 tsp Sugar
- ¼ ts[ Baking Powder
- ½ tsp Vanilla Extract
- Chocolate chips or dry fruits of your flavor and choice for topping
Instructions
- Add all ingredients except the chocolate chips to an 8-ounce or larger microwave-safe mug.
- Use a fork or spoon and stir all the ingredients together until combined.
- Microwave for 1 minute and you can see the cake puffs up and when you insert a toothpick it should come out clean. seconds. If it’s not done after 60 seconds, try cooking in 15-second intervals until done.
- Top with chocolate chips or chunks and enjoy.
Notes
You can substitute APF with gluten free flour or whole wheat flour.
Sugar is optional. You can add more maple syrup or sugar as per your sweet preference.
Instead of milk, almond milk or coconut milk can be added too.
The microwaving time differs based on the powder setting. After 45 secs keep an eye on the cake and check at 15 sec interval time. Adapted from Kitchen Treaty
Sugar is optional. You can add more maple syrup or sugar as per your sweet preference.
Instead of milk, almond milk or coconut milk can be added too.
The microwaving time differs based on the powder setting. After 45 secs keep an eye on the cake and check at 15 sec interval time. Adapted from Kitchen Treaty
Nutrition
Calories: 169kcal | Carbohydrates: 19g | Protein: 5g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 2mg | Sodium: 89mg | Potassium: 145mg | Fiber: 1g | Sugar: 11g | Vitamin A: 24IU | Calcium: 46mg | Iron: 1mg