Aloe Vera Juice | Homemade Lemon and Ginger Flavored Aloe Vera Juice
Homemade fresh aloe vera juice recipe with the hint of lemon and ginger.
Servings: 3
Calories: 41kcal
Ingredients
- 1.5 cups Chopped Aloe Vera Gel part
- 2 cups Water
- 1 piece Ginger 2-inch
- 4 tsps Sugar or as required
- 1 Lemon medium sized
Instructions
- Cut the aloe vera and extract the gel part alone. I am still learning to chop it correctly. I had to chop in multiple steps to extract the gel. Make sure you are only using the middle portion.
- Peel the ginger skin and chop it roughly.
- Blend the chopped aloe, ginger along with water.
- Squeeze in the lemon juice and add the sugar.
- Mix it well. Strain the juice and refrigerate.
Notes
Serving Suggestions: Too much intake of aloe juice and gel is not recommendable. So I would suggest diluting the prepared juice further with little more water. I took ¾ cup of the ready juice and mixed quarter more cup of water before serving.
Notes:
- You can adjust the amount of ginger, sugar and, lemon as per your preference.
- You can include any citrus juice and also mint.
- Instead of sugar, you can use honey or jaggery.
Nutrition
Calories: 41kcal | Carbohydrates: 11g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 39mg | Potassium: 50mg | Fiber: 1g | Sugar: 6g | Vitamin C: 19mg | Calcium: 94mg | Iron: 1mg