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    Home » Variety Rice » Vegetable Pulao in Instant Pot

    Vegetable Pulao in Instant Pot

    Posted on September 28, 2020 · Last Updated on April 11, 2022 · By Srividhya G · 14 Comments

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    mixed vegetable pulao in a big bowl served with raita with text overlay for pinterest

    Make this delicious mixed vegetable pulao/pulav in Instant Pot with homemade pulao masala! Be it for a quick meal or potluck or weekend brunch; this veg pulao will surely be a crowd-pleaser.

    mixed vegetable pulao in blue bowl with a spoon inside served with raita
    Jump to:
    • Homemade veg pulao masala
    • How to make vegetable pulao in Instant Pot
    • Recipe Notes
    • Stove-top pressure cooker version of veg pulao
    • Frequently asked questions
    • More pulao recipes from the blog!
    • 📖 Recipe

    I love mixed vegetable pulao, so does my family. It’s one of my go-to recipes for our everyday meals, weekends, and potlucks also. I have a simple no-onion no-garlic pulao recipe on my blog and a few other ones. I will link them down below. 

    Homemade veg pulao masala

    For this vegetable pulao, I made my own pulao masala. And it’s quite easy to make. All we need to do is roast the spices quickly and grind it coarsely. You can use it for other curries and gravies instead of garam masala. 

    Let’s get straight into the recipe. Please check the recipe card for the ingredients and the measurements.

    mixed vegetable pulao in blue bowl with a spoon inside served with raita

    How to make vegetable pulao in Instant Pot

    Prepare the pulao masala-

    • Heat a pan and when the pan is hot, add the green cardamom, cloves, star anise, peppercorns, cinnamon piece, and dry roast for 30 to 45 seconds. We don’t need to roast for a long time. We are roasting here for just bringing out the flavor. Let it cool for a bit and grind it coarsely and set it aside. You can make it well ahead and store it in an air-tight container also. 

    Soak the rice- Rinse the basmati rice thoroughly and soak the rice for 20 to 30 minutes.

    Make the pulao-

    veg pulao step set 1
    • Set the Instant Pot in saute mode and when the display shows hot, add the oil. Wait for 20 seconds and then add the shah jeera—Fry for 20 seconds. Then add the green chilies and chopped onions. Saute until the onions turn soft for 3 to 4 minutes.
    • Then add the chopped tomatoes and mint leaves—Cook for two minutes.
    • Now add the mixed vegetables, ground pulao masala, and salt. 
    mixed veg pulao step set 2
    • Next, drain the water from the basmati rice and add the rice and the water. Mix gently.
    • Press the cancel button, close the Instant Pot lid and make sure the vent is in the sealing position. Press the “Rice” preset button and when the cooking is complete, allow the pressure to release naturally.
    • Carefully open the lid after releasing the pressure and allow the pulav to cool for 5 minutes. Then fluff it up with a fork or spatula.
    • Serve it hot with your favorite curry or raita.
    close up shot of mixed vegetable pulao

    Recipe Notes

    • You can use black cardamom while making the pulao masala. In that case, reduce the green cardamom to 2 instead of 4.
    • Adjust the green chili, salt, and veggies used as per your preference. 
    • Rice preset always worked for me, but you can also try cooking the rice for 3 to 4 minutes at high-pressure mode and quickly release pressure after 5 minutes. 
    • I did not add any garlic. You can add fresh garlic (2 to 3 cloves) and add it along with the onion. Or you can also use ginger-garlic paste, and you can add 1 tsp of ginger-garlic paste along with onions.
    • Make sure to chop the veggies slightly big so that it doesn’t become mush. 
    • This is a rice pulao, but you can also use millets or quinoa. Do checkout my Instant Pot millet pulao for timing and details.
    • Like ginger and garlic, I skipped bay leaf. You can add 1 dried bay leaf along with shah jeera.
    • Soaking the rice for 20 to 30 minutes yields non-mushy rice and nicely done grainy rice.
    • The amount of water depends upon the quality and age of the rice. I have used 1.25 cups of water for 1 cup of basmati rice.

    Stove-top pressure cooker version of veg pulao

    I made this veg pulao in Instant Pot, but you can also make it in a stove-top pressure cooker. You first temper and add onions and saute them in a pressure pan or cooker. Then add the veggies, rice, and salt and pressure cook for just one whistle over medium flame. Then reduce the heat to low and cook for 5 minutes. Then release the pressure naturally. You can also try cooking for two whistles and turn off the heat and release the pressure after 5 minutes. 

    veg pulao platter with raita and matar paneer

    Frequently asked questions

    Which rice is best for vegetable pulao?

    Fragrant rice varieties work best. I highly recommend aged long grain basmati rice for the vegetable pulao. But you can also try it with regional rice varieties like seeraga samba, Gobindo bhog, etc.

    Is vegetable biryani the same as vegetable pulao?

    No. Vegetable pulao is mostly a one-pot dish, and it’s mild too. In contrast, we marinate and cook the vegetables and rice separately for the traditional biryani, arrange them in layers, and slow cook them over low heat. You can find several regional biryani varieties, and it’s all about spices and cooking techniques when it comes to the biryani.

    What are the benefits of vegetable pulao?

    It’s a flavorful and easy one-pot dish loaded with vegetables making it a perfect meal for lunch or dinner. It’s great for lunch boxes and perfect for parties and potlucks. As it’s mild compared to biryani, it’s a great kid-friendly dish.

    More pulao recipes from the blog!

    • instant pot kashmiri peas pulav recipe
      Kashmiri Peas Pulav | Instant Pot Pulav
    • methi pulav in a lunch box with raita and fruits
      Fenugreek Leaves Pulav | Instant Pot Methi Pulav
    • Rajma Pulao - Instant Pot Rajma Pulav - Beautiful Dish Perfect to Serve for Dinner
      Rajma Pulao | Instant Pot Rajma Pulav
    • gongura pickle pulav in a handi
      Gongura Pickle Pulav | Instant Pot Recipe

    PS – If you try this Instant Pot veg pulao, please don’t forget to comment and rate this recipe. If you have any questions, please leave a comment, and I will get to it asap.  Make sure to follow me on my Pinterest for more healthy and delicious ideas! Follow me on Instagram or join my Facebook Group for more gardening and recipe updates.

    📖 Recipe

    mixed vegetable pulao in a big bowl served with raita
    Pin Recipe Print Recipe
    5 from 5 votes

    Vegetable Pulao | Instant Pot Veg Pulao | Easy Veg Pulav

    Make this delicious mixed vegetable pulao/pulav in Instant Pot with homemade pulao masala! A crowd-pleaser veg pulao recipe with basmati rice.
    Prep Time15 minutes mins
    Cook Time12 minutes mins
    Pressure Cooking + Releasing Time15 minutes mins
    Total Time42 minutes mins
    Course: Entree
    Cuisine: North Indian
    Servings: 8
    Calories: 241kcal
    Author: Srividhya G

    Equipment

    • Instant Pot or Pressure Cooker
    • wok or kadai to roast the spices
    • Mixer jar or coffee grinder to grind the spices

    Ingredients

    Measurement Details: 1 cup=240ml; 1tbsp=15ml; 1 tsp=5ml;

    For the pulao masala-

    • 4 green cardamoms
    • 2 cloves
    • 1- star anise
    • 2- inch cinnamon piece
    • 10 whole peppercorns

    For the pulao

    • 1 tbsp oil
    • 1 tsp shah jeera you can use cumin seeds also
    • 1 onion finely chopped
    • 1 tomato finely chopped
    • 3 green chilies slit or to taste
    • ⅓ cup mint leaves loosely packed
    • 1.5 cup mixed veggies I used green peas, carrot, green beans, potatoes, and cauliflower. Cut into slightly big chunks
    • 2 tsp salt or to taste
    • 2 tbsps finely chopped cilantro
    • 2 cups basmati rice rinsed and soaked for 20 to 30 minutes
    • 2.5 cups water

    Instructions

    Prepare the pulao masala-

    • Heat a pan and when the pan is hot, add the green cardamom, cloves, star anise, peppercorns, cinnamon piece, and dry roast for 30 to 45 seconds. We don’t need to roast for a long time. We are roasting here for just bringing out the flavor. Let it cool for a bit and grind it coarsely and set it aside. You can make it well ahead and store it in an air-tight container also.

    Make the pulao-

    • Set the Instant Pot in saute mode and when the display shows hot, add the oil. Wait for 20 seconds and then add the shah jeera—Fry for 20 seconds. Then add the green chilies and chopped onions. Saute until the onions turn soft for 3 to 4 minutes.
    • Then add the chopped tomatoes and mint leaves—Cook for two minutes.
    • Now add the mixed vegetables, ground pulao masala, and salt.
    • Next, drain the water from the basmati rice and add the rice and the water. Mix gently.
    • Press the cancel button, close the Instant Pot lid and make sure the vent is in the sealing position. Press the “Rice” preset button and when the cooking is complete, allow the pressure to release naturally.
    • Carefully open the lid after releasing the pressure and allow the pulav to cool for 5 minutes. Then fluff it up with a fork or spatula.
    • Serve it hot with your favorite curry or raita.

    Notes

    • You can use black cardamom while making the pulao masala. In that case, reduce the green cardamom to 2 instead of 4.
    • Adjust the green chili, salt, and veggies used as per your preference.
    • Rice preset always worked for me, but you can also try cooking the rice for 3 to 4 minutes at high-pressure mode and quickly release pressure after 5 minutes.
    • I did not add any garlic. You can add fresh garlic (2 to 3 cloves) and add it along with the onion. Or you can also use ginger-garlic paste, and you can add 1 tsp of ginger-garlic paste along with onions.
    • Make sure to chop the veggies slightly big so that it doesn’t become mush.

    Nutrition

    Calories: 241kcal | Carbohydrates: 47g | Protein: 5g | Fat: 4g | Saturated Fat: 1g | Sodium: 663mg | Potassium: 223mg | Fiber: 4g | Sugar: 2g | Vitamin A: 1941IU | Vitamin C: 10mg | Calcium: 43mg | Iron: 1mg

    I am not a nutritionist. The nutritional information is provided as a courtesy and is an estimate only. It varies depending upon the product types or brands.

    Tried this recipe?Mention @vidhyasvegetariankitchen or tag #vidhyasvegkitchen
    For Video RecipesCheck out My YouTube Channel

    Check out the Blogging Marathon page for the other Blogging Marathoners doing BM#116

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    Filed Under: Pulao, Variety Rice Tagged With: Blogging Marathon

    Reader Interactions

    Comments

    1. Raz says

      October 09, 2022 at 9:19 pm

      HiVidhya,
      Tried instant pot pulao and it turned out really good! Thanks for the recipe!

      Reply
      • Srividhya G says

        October 10, 2022 at 1:59 pm

        Thanks so much. Glad you liked it.

        Reply
    2. Rsm says

      February 24, 2021 at 11:17 pm

      Not clear as regards the cooking of rice. You started with draining the water?

      Reply
      • Srividhya G says

        February 25, 2021 at 10:17 am

        I soaked the rice and then I drained the water and discarded that water. After adding the veggies, I added the rice into the Instant Pot and then added water again. I hope this helps.

        Reply
    3. NARMADHA says

      December 06, 2020 at 9:36 am

      5 stars
      Veg pulao looks so delicious and perfectly cooked with grains separate. Love how you effectively use Instant pot. I have been thinking long time to get instant pot.

      Reply
      • Srividhya G says

        December 07, 2020 at 8:44 am

        Please do get one. You will love it.

        Reply
    4. Renu says

      October 26, 2020 at 11:43 am

      5 stars
      I am relatively new to Instant pot and exploring it. Have made pulao, but used the pressure cook mode for 1-2 minutes. With the Rice mode, it goes for a lot of minutes, like 15+, so was worried. I think I will give it a try, as your pulao looks perfectly cooked and each grain separate.

      Reply
      • Srividhya G says

        October 27, 2020 at 10:44 am

        I always resort to rice mode these days. Please do try.

        Reply
    5. Harini Rupanagudi says

      September 29, 2020 at 9:23 pm

      5 stars
      Perfectly cooked pulao. Each grain standing out. I always use manual for 4 minutes and qr at 5 minutes. Works well for me. I should try ‘rice’ option too. The homemade masala sounds flavorful.

      Reply
      • Srividhya G says

        September 30, 2020 at 7:31 pm

        Thanks Harini.

        Reply
    6. Srivalli Jetti says

      September 29, 2020 at 2:37 am

      The Pulao has an excellent texture Srividhya, so well made!..I would love to make this one sometime..good share!

      Reply
      • Srividhya G says

        September 29, 2020 at 8:02 am

        Thanks much Valli.

        Reply
    7. Vaishali says

      September 28, 2020 at 11:01 am

      Except for one or two spices , my recipe is quite the same as yours . I normally cook rice in a rice cooker and they come out very good .
      Pulaos are hubby’s favourite and everytime I make it’s a new recipe , but I cant click them in routine . The basic pulao is healthy , quick and a delight to cook as well as eat .

      Reply
      • Srividhya G says

        September 29, 2020 at 7:56 am

        Thanks Vaishali. A Rice cooker is an easy way to cook the rice. Now that I have the Instant Pot, I let go of my rice cooker.

        Reply
    5 from 5 votes (2 ratings without comment)

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