Yesterday we saw the kashayam for infants and younger kids. Now this home made syrup is for elder kids and adults to fight cough and sore throat. Thippili is known for its expectorant properties and chittarattai is known for clearing sore throat. Thippli/long pepper is comparatively sweeter than regular black pepper. Now adding panagal kandu/rock candy/ palm sugar makes this kashayam more yummy for kids.
(The one I am using is arisithippili, you can also use the kandathippili, the long stemmed ones for this)
For me in US, there is no over the counter medicine for cough. So I need to rely on these home made remedies. I always keep thippili and chittarattai at home.
Notes:
You can also add tulsi leaves to this.
Here are ingredients:
- Chittarattai/Galangal – 1 inch piece
- Thippili/Pippal/Long Pepper – 2 tsps
- Pepper – 2 tsps
- Panagal Kandu/Palm Sugar/Rock Candy – 2 tbsps
- Turmeric – a pinch
- Water – 3 cups
Steps:
- Boil everything in 3 cups of water, till it reduces to 1 cup.
Filter it and drink it warm. (Panangal kandu may have some impurities, so filtering always helps)
Note:
You can use the same ingredients twice. You can boil them again in 3 cups of water. You still get the essence.
Veena Krishna Kumar says
Nice remedy!
srividhya says
Thanks
Jayashree says
Love these natural alternatives to OTC medicines that you’ve been posting.
srividhya says
Thanks :-)
Chef Mireille says
now I saw your reply to Suma I too was wondering why you couldnt get otc cough medicine. your remedy is a great alternative
srividhya says
yeah thanks.
Srivalli says
All your home remedies were so helpful..good ones..
srividhya says
Thanks :-)
Harini says
Good one. My MIL uses these herbs in her preparations.
srividhya says
Great.. thanks
Suma Gandlur says
Thanks for the herbal remedy. And BTW I didn’t get you when you mentioned that you can’t find OTC cough syrups in US.
srividhya says
Yeah you get OTC cough syrups for sure for kids 6+ years. But for kids less than 6, sometimes u get n sometimes they stop. Now u get mucinex for 4+ years.
snehadatar says
A good remedy.
srividhya says
Thx
Pavani says
Thank you for sharing this amazing home remedy for cough.
srividhya says
Thanks :-)
Sarita says
Nice remedy.
srividhya says
Thanks
Padmaja Thommandra says
nice remedy.
srividhya says
Thanks :-)
Vaishali Sabnani says
i guess we should file these remedies in one place..good ones.
srividhya says
Yeah true. I will be linking them back to my postpartum recipes page. You can other meds there too
Priya says
This is an excellent remedy, love it.
srividhya says
Thanks priya
Varada says
Looks like a simple remedy. English translation of ingredients would make it easier to understand.
srividhya says
In d pictures I added their English names. Will update the ingredients too