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    Home » Thali Collection | Indian Entree » South Indian Vegetarian Lunch Menu Ideas | Sambar and Potato Curry Thali

    South Indian Vegetarian Lunch Menu Ideas | Sambar and Potato Curry Thali

    Posted on September 3, 2020 · Last Updated on September 3, 2020 · By Srividhya G · 14 Comments

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    square image of south indian lunch thali with sambar, rasam, potato with text overlay

    South Indian vegetarian lunch menu with arachuvitta sambar, potato curry, rasam, spinach gravy, and some pickle. A simple and satisfying lunch menu served with a handpound rice!

    A perfect weekend menu with the classic combination of onion sambar and potato curry.  Check out the menu details and recipe links below.

    overhead shot of south indian lunch menu with sambar, rasam, kootu and curry

    Today, I am sharing my MIL’s classic Sunday lunch combo – vengaya sambar and potato-onion curry. This is a popular combo at my husband’s place. They either make avial with potato curry or stuffed brinjal or this vengaya sambar and potato-onion curry.

    We love both sambar and potato curry and rasam and potato curry combo and I try to make it whenever possible over the weekends. (I do make parathas and biryanis over the weekend. So we keep switching the menu) I even shared the rasam and potato-onion curry combo on my YT channel.

    I went with a classic combo of rice, sambar, rasam, curry, and kootu. As we need dal for the sambar, mostly I make paruppu rasam or tomato rasam instead of the jeera milagu rasam. Also, instead of regular kootu, I made keerai masiyal or kadaiyal. I have the clay-pot version on my blog but for this thali, I made it in the soapstone vessel/kalchatti. That’s about it.

    I am sure this is a classic combo at most Tambram households on weekends unless it new moon day or any other no-onion no-garlic days.

    Peeling the shallots is the time-consuming part here in this thali. Once you have that ready and you dal cooked, you can put this together quickly. The arachuvitta sambar might sound lengthy and tedious, but trust me, folks, it’s very easy and packed with flavors. So do give it a try.

    South Indian Vegetarian Lunch Menu Combo 3-

    south indian lunch menu with rice, sambar, poriyal, kootu and chips

    I have arachuvitta vengaya sambar, paruppu rasam, potato-onion curry, spinach masiyal, homemade wild lemon pickle in today’s lunch combo, and store-bought potato chips. And instead of rice, I went with hand pounded rice or kai kuthal arisi as we say in Tamil. You can always use grain on your choice.

    I don’t have the wild lemon pickle recipe on my blog yet. We were doing a recipe testing this time, and I will soon post the recipe and update it here. I made it more like a lemon pickle with ginger /neer elumichai. I didn’t soak up well when I served for this thali. Instead of store-bought potato chips, you can always opt for vadagam or appalam.

    Click recipe links below for the individual recipe posts.

    Lunch Menu List-

    Vengaya Sambar | Arachuvitta Vengaya Sambar
    Delicious and lip-smacking arachuvitta vengaya sambar - South Indian style lentil stew with shallots and freshly ground coconut masala.
    Check out this recipe
    square image of vengaya sambar served in a kadai bowl with shallots and curry leaves on the side
    Paruppu Rasam | Dal Rasam | South Indian Lentil Soup
    Paruppu Rasam - Traditional and authentic South Indian lentil soup prepared with homemade spices and toor dal. A comforting and staple recipe from South India.
    Check out this recipe
    Potato - Onion Curry
    A spicy and a delicious potato-onion curry - one among the zillion potato curry recipes that sure fits on any Indian menu and a perfect rice and roti accompaniment.
    Check out this recipe
    Keerai Masiyal (Keerai Kadayal) – A Comforting Spinach Mash in Clay Pot
    Keerai Masiyal, or Keerai Kadayal, is a humble yet iconic dish from Tamil Nadu featuring lightly spiced mashed greens. It's wholesome, nourishing, and incredibly simple to make.
    Check out this recipe
    square image of spinach masiyal, a close up shot with tempering on top

    I am not adding links to rice, pickle, and yogurt. You can find how I cook my rice in the open-pot method on my YT channel, and also, you can find interesting pickles and thokku on my archives.

    PS: Follow me on Instagram or join my Facebook Group for more gardening and recipe updates. If you try this lunch combo, please don’t forget to comment and rate this recipe. If you have any questions, please leave a comment, and I will get to it asap.  Make sure to follow me on my Pinterest for more healthy and delicious ideas!

    Check out the Blogging Marathon page for the other Blogging Marathoners doing BM#116

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    Filed Under: Thali Collection | Indian Entree

    Reader Interactions

    Comments

    1. Renu says

      October 01, 2020 at 1:54 am

      5 stars
      I scrolled on the thali for 4-5 times. It looks so so comforting and yummy. I wish I could grab it off the screen. Such a comfort meal and If I get this for a Sunday, I am sorted.

      Reply
      • Srividhya G says

        October 05, 2020 at 8:23 am

        Thanks so much. I wish I could send you this platter or come over anytime and I will make it for you :-)

        Reply
    2. NARMADHA says

      September 07, 2020 at 11:45 am

      5 stars
      Growing up sambar and potato curry is the favorite combo and most frequently made dish. Whole thali looks so inviting. Small onion is surely elevate the taste of any dish.

      Reply
      • Srividhya G says

        September 07, 2020 at 12:12 pm

        Thanks Narmadha. It’s our favorite combo as well.

        Reply
    3. Suma Gandlur says

      September 05, 2020 at 1:21 pm

      Nothing can beat a classic, homely meal like this. And sounds like bliss when you have a potato curry in the mix. :)

      Reply
      • Srividhya G says

        September 05, 2020 at 1:43 pm

        Very true. :-)

        Reply
    4. Srivalli Jetti says

      September 04, 2020 at 7:35 am

      I would love this thali Srividhya, such a delicious combo of dishes!…I am sure everybody loves potato roast. I had recently got on to eating it and love it so much with sambar!

      Reply
      • Srividhya G says

        September 04, 2020 at 11:04 am

        That’s one classic combo, right?

        Reply
    5. Vaishali says

      September 03, 2020 at 9:20 pm

      The thali looks wonderful , I am really curious to know about this rice , I am a rice fan and like to try different varieties . This hand pounded rice is new to me .

      I am amazed at the sambar and rasam variations you all have , i love shallots and a Sambar with it must be truly delicious . Of course peeling these shallots is a task , but well worth it . I have a thali coming up where I peeled 2 kg shallots ?

      Reply
      • Srividhya G says

        September 04, 2020 at 11:08 am

        Basically we remove the husk for the stone grinder using a stone pestle /grinder. The machine is not used and hence the name. And wow peeling 2kg of shallots is quite a task. Can’t wait to see that thali.

        Reply
    6. Rajani says

      September 03, 2020 at 8:55 pm

      Sambar and potato curry is a perfect combination. I always prepare this when I don’t have a lot of time to spare. My mother in laws standard Saturday lunch combination for many years was poricha kuzhambu and keerai masiyal. appalam, rasam and yogurt are a must everyday, so that’s also there in the meal.your keerai masiyal reminded me of her and the many meals she had prepared for us !

      Reply
      • Srividhya G says

        September 04, 2020 at 11:12 am

        That menu sounds amazing. Yeah, appalam is missing in mine. Thanks a lot Rajani.

        Reply
    7. Harini Rupanagudi says

      September 03, 2020 at 8:21 pm

      A hearty meal for sure. I love sambar vengayam but as you mentioned it is tedious to peel them.

      Reply
      • Srividhya G says

        September 04, 2020 at 8:49 pm

        haha true. Somedays I use regular onion and make it. :-)

        Reply

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