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    Home » Sweets » Homemade Strawberry & Dates Roll-Ups | Fruit Roll-Ups

    Homemade Strawberry & Dates Roll-Ups | Fruit Roll-Ups

    Posted on April 3, 2015 · Last Updated on May 19, 2020 · By Srividhya G · 34 Comments

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    A simple homemade baked strawberry and dates fruit rolls or roll-ups with no sugar and no artificial color added. A perfect kid’s friendly snack.

    StrawberryAndDatesRollups

     

    Whenever we go to Safeway, kiddo wants to buy the fruit loops. One day I was mentioning the same to my music teacher and I was worried about the artificial sugar and the colors and she was telling why can’t you try it home? In the next class, she made some for me. It was a mixed fruit loop and she added a little bit of sweet paprika and it was so yummy. But then she had a dehydrator and I didn’t want to spend a lot on a dehydrator. She mentioned that instead of using a dehydrator, I can bake too at the lowest setting.

    That’s when I searched for the perfect temperature to bake, found a couple of posts. You need to bake at the lowest possible temperature but that varies from oven to oven. Mine goes to 175 def F and I baked it at that temperature. If your oven goes only till 200 deg F, then bake it at that temperature. So the temperature and the thickness of the fruit determines the timing.  Timing varies for each and every fruit and also depending upon how thick the layer is. Also, how crispy you want your roll up to be. Crispy roll-ups have a longer shelf life when compared to the soft ones. 

    Rollups

     

    Couple of things to keep in mind.

    • Spread the fruit puree as a thin layer. If the layers are thick, it takes hours and hours for drying.
    • In the worst-case scenario, try flipping it after 4 hours or so for faster baking.
    • Don’t tell the kids regarding the rolls till the baking is over. As it takes more hours it’s not a good idea to let them know beforehand or be ready to answer the question “When it will be done” for at atleast n+n times. :-)
    • If possible get silicone mat. It’s really a good buy and worth the money.

    SiliconePaper

    So here is the simple homemade strawberry & dates roll-ups recipe,

    Ingredients:

    • Strawberries – 40  approximately
    • Dates – 5

    Steps:

    • Microwave the dates in 1 cup of water for 2 minutes so that it gets softened. You can also soak them in water for half an hour or so.
    • Remove the hull from the strawberries and discard the hulls.

    Strawberries

    • Now puree the strawberry and soaked dates. DON’T ADD ANY WATER. If the strawberries are very sour, then add some sugar. Dates add the required sweetness but need you can add more. 

    StrawberryPuree

    • In the cookie tray, place the silicone mat and spread the puree as thin as possible.

    Spreading

    • Bake them in the preheated oven at 175 degrees F for a minimum of 4 to 6 hours or till it becomes dry. I baked it for 6 hours.

    AfterDried

    • Let it cool. Remove it from the silicone mat and cut them into vertical strips and roll them up.

    Notes:

    • Add any fruits of your choice.
    • A pinch of salt and sweet paprika can be added too.
    • Adjust the dates and strawberry ratio. Also if the strawberries are sour, add sugar.

    FruitRolls

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    5 from 1 vote

    Homemade Strawberry & Dates Roll-Ups | Fruit Roll-Ups

    A simple home made baked strawberry and dates fruit rolls or rollups with no sugar and no artificial color added.
    Prep Time10 minutes mins
    Cook Time4 hours hrs
    Total Time4 hours hrs 10 minutes mins
    Course: Dessert
    Cuisine: American
    Servings: 10
    Calories: 252kcal
    Author: Srividhya G

    Ingredients

    • 40 Strawberries
    • 5 Dates

    Instructions

    • Microwave the dates in 1 cup of water for 2 minutes so that it gets softened. You can also soak them in water for half an hour or so.
    • Remove the hull from the strawberries and discard them.
    • Now puree the strawberry and soaked dates. DON’T ADD ANY WATER
    • In the cookie tray, place the silicone mat and spread the puree as thin as possible.
    • Bake them in the preheated oven at 175 degrees F for a minimum of 4 to 6 hours or till it becomes dry. I baked it for 6 hours.
    • Now cut them into vertical strips and roll them up.

    Notes

    • Add any fruits of your choice.
    • A pinch of salt and sweet paprika can be added too.
    • Adjust the dates and strawberry ratio. Also if the strawberries are sour, add sugar.

    Nutrition

    Calories: 252kcal | Carbohydrates: 63g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Sodium: 6mg | Potassium: 964mg | Fiber: 12g | Sugar: 46g | Vitamin A: 58IU | Vitamin C: 282mg | Calcium: 90mg | Iron: 2mg

    I am not a nutritionist. The nutritional information is provided as a courtesy and is an estimate only. It varies depending upon the product types or brands.

    Tried this recipe?Mention @vidhyasvegetariankitchen or tag #vidhyasvegkitchen
    For Video RecipesCheck out My YouTube Channel

     

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    Filed Under: Sweets Tagged With: April BM, baked fruit loops, Blogging Marathon, fire up your oven, how to prepare home made fruit roll ups at home, Kids Friendly Snacks, kids snacks, strawberry and dates fruit rolls

    Reader Interactions

    Comments

    1. shibani says

      May 24, 2016 at 10:41 pm

      Amazing work

      Reply
      • Srividhya G says

        May 25, 2016 at 7:51 am

        Thanks a lot Shibani and welcome to my space.

        Reply
    2. saras says

      May 08, 2015 at 2:24 pm

      Made this before and my kids really like this fruit leather.. after seeing your picture, My little one wants same as you made.. :)

      Reply
    3. Pavani says

      April 20, 2015 at 5:48 pm

      Wow, didn’t know these fruit loops can be baked too. They look great. Thanks for the recipe.

      Reply
      • srividhya says

        April 20, 2015 at 7:48 pm

        :-)

        Reply
    4. Sneha datar says

      April 11, 2015 at 3:29 am

      A healthy and yummy fruit rolls.

      Reply
      • srividhya says

        April 11, 2015 at 6:43 pm

        Thanks Sneha

        Reply
    5. Srivalli says

      April 07, 2015 at 1:06 am

      Wow this recipe sounds interesting..though I know about fruit leathers, this is the first time I am seeing different fruits..and I so agree on not letting them know you are making, else the dish never gets done properly!

      Reply
      • srividhya says

        April 07, 2015 at 9:16 am

        he he yeah. I first tried with Mango and then started venturing different fruits.

        Reply
    6. Vaishali Sabnani says

      April 06, 2015 at 7:02 pm

      This fruit leather has been on my mind since long, only the long hours of baking puts me off.

      Reply
      • srividhya says

        April 07, 2015 at 9:14 am

        The long hours are painful. But no pain no gain ;-) ;-)

        Reply
    7. Sandhya Ramakrishnan says

      April 06, 2015 at 3:30 pm

      I am definitely trying this. Kids would have loved it….This is so simple…all we need is loads of patience :)

      Reply
      • srividhya says

        April 07, 2015 at 9:13 am

        I agreed with patience. :-) :-)

        Reply
    8. usha says

      April 05, 2015 at 2:37 pm

      It is always better to make it at home than buy the commercial products. Nice recipe

      Reply
      • srividhya says

        April 06, 2015 at 12:14 pm

        Thanks Usha

        Reply
    9. Veena Krishna Kumar says

      April 05, 2015 at 5:27 am

      Such a colourful roll!!!

      Reply
      • srividhya says

        April 06, 2015 at 12:14 pm

        Thanks Veena

        Reply
    10. Suma Gandlur says

      April 04, 2015 at 7:02 pm

      Such yummy rolls. I too was contemplating about the fruit rolls but the time factor pulled me back.

      Reply
      • srividhya says

        April 04, 2015 at 9:32 pm

        Yeah. Time factor is a problem here. Agree

        Reply
    11. Gayathri Kumar says

      April 04, 2015 at 4:33 am

      Such a colourful roll. Looks so inviting…

      Reply
      • srividhya says

        April 04, 2015 at 12:27 pm

        Thanks Gayathri

        Reply
    12. priya says

      April 04, 2015 at 12:33 am

      Wow, gal u just rock re.. I want to get some fruit rolls now from u, its my long wish to make this sort of rolls at home especially with mangoes..Lovely bake..

      Reply
    13. PJ says

      April 03, 2015 at 11:55 pm

      Yes, better not tell the kids till the baking is done! I am not sure if I can try this one coz leaving the oven on for 7 hours and a lil one running to it to see if it is getting done or not is one big concern! But the loops do look so good and worth a try…

      Reply
      • srividhya says

        April 04, 2015 at 12:29 pm

        Agree. 7 hrs is long time. Thanks

        Reply
    14. Varada says

      April 03, 2015 at 3:37 pm

      A lot of kids like the fruit roll ups. This is such a healthier alternative.

      Reply
      • srividhya says

        April 04, 2015 at 12:30 pm

        Yeah. :-)

        Reply
    15. Traditionally Modern Food says

      April 03, 2015 at 1:03 pm

      My fav Sri.. Perfect for kids. I tried a tricolor fruit roll for independance day post was not satisfied with a color so ore pic tan post l potten. After seeing your roll feel like doing again

      Reply
      • srividhya says

        April 03, 2015 at 1:26 pm

        Thanks pa. As I mentioned in Malar’s comment mango one was much easy. I had to flip this one. Its like hit or miss

        Reply
    16. Malar says

      April 03, 2015 at 11:45 am

      Wow, super awesome Sri!!! I tried once but never got it right ;) I will try it again :)

      Reply
      • srividhya says

        April 03, 2015 at 12:03 pm

        Thanks pa. Start with Mango Malar. Mango puree + sweet paprika. Its like our mango vathal and bar. 6 hrs la dry ayidum.

        Reply
    17. greenboochi says

      April 03, 2015 at 1:21 am

      Lovely! :)

      Reply
      • srividhya says

        April 03, 2015 at 12:02 pm

        :-) Thanks GB

        Reply
    5 from 1 vote (1 rating without comment)

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